
50+ Calming Strategies for Kids in Foster Care
From sensory activities to breathing exercises, discover gentle ways to help children in foster care feel calm and centered.
Children deserve to feel safe, calm, and understood.
Whether you're supporting a child through the transitions of foster care, helping them navigate sensory challenges, or guiding them through behavioral struggles, having the right tools makes a difference.
Sometimes the hardest moments come when you least expect them.
A trip to the grocery store, bedtime, or a change in routine can trigger big emotions that leave both you and the child in your care feeling overwhelmed.
If you’re searching for ways to create calm during stormy moments, get help with your free printable guide.
Get your copy now for:
- Simple sensory activities that help children calm their bodies and minds
- Easy breathing techniques anyone can use in difficult moments
- Gentle physical activities that release stress
- Tips for creating calm spaces in your home
- Ways to help children understand and express their feelings
These strategies are easy to learn and can be used anywhere.
Each activity is clearly explained with step-by-step instructions, making it simple to find the right technique when you need it most.
Get your free guide now and start building a toolbox of calming strategies that work for your family.

Get your free calming strategies printable!